John P 3:13 row
576
Meters
3:13.9
Time
2:48.3
Pace
30
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 108 |
March 04, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13.9 | 576 | 2:48.3 | 73 | 552 | 30 | 16 | 115 |
| 3:13.9 | 576 | 2:48.3 | 73 | 552 | 30 | 16 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.