John P 3:39 row
630
Meters
3:39.2
Time
2:53.9
Pace
32
Calories
99
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 65 |
| Drag Factor | 106 |
March 06, 2026 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.2 | 630 | 2:53.9 | 66 | 528 | 32 | 18 | 99 |
| 3:39.2 | 631 | 2:53.6 | 67 | 529 | 32 | 18 | 99 |
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