John P 1:40 row
431
Meters
1:40.7
Time
1:56.8
Pace
31
Calories
158
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 116 |
April 05, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.7 | 431 | 1:56.8 | 220 | 1055 | 31 | 29 | 158 |
| 1:40.7 | 431 | 1:56.8 | 220 | 1055 | 31 | 29 | 158 |
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