John P 5:34 row
1,019
Meters
5:34.4
Time
2:44.0
Pace
55
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 111 |
May 13, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.4 | 1,019 | 2:44.0 | 79 | 592 | 55 | 16 | 115 |
| 5:00.0 | 898 | 2:47.0 | 75 | 576 | 48 | 16 | 111 |
| 5:34.4 | 122 | 2:20.9 | 125 | 732 | 7 | 17 | 119 |
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Workout Graph
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