John P 1:20 row
208
Meters
1:20.9
Time
3:14.4
Pace
10
Calories
93
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 16 |
| Stroke Count | 21 |
| Drag Factor | 95 |
June 09, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20.9 | 208 | 3:14.4 | 48 | 444 | 10 | 16 | 93 |
| 1:20.9 | 208 | 3:14.4 | 48 | 444 | 10 | 16 | 93 |
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