John P 5:15 row
1,025
Meters
5:15.1
Time
2:33.7
Pace
56
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 104 |
June 09, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.1 | 1,025 | 2:33.7 | 96 | 639 | 56 | 17 | 131 |
| 5:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 18 | 130 |
| 5:15.1 | 53 | 2:22.4 | 121 | 715 | 3 | 16 | 133 |
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Workout Graph
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