John P 5:31 row
1,026
Meters
5:31.4
Time
2:41.5
Pace
55
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 110 |
June 22, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.4 | 1,026 | 2:41.5 | 83 | 597 | 55 | 17 | 107 |
| 5:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 18 | 108 |
| 5:31.4 | 103 | 2:32.4 | 99 | 687 | 6 | 15 | 107 |
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Workout Graph
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