John P 5:29 row
1,044
Meters
5:29.9
Time
2:37.9
Pace
56
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 103 |
July 12, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.9 | 1,044 | 2:37.9 | 89 | 611 | 56 | 16 | 106 |
| 5:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 17 | 109 |
| 5:29.9 | 89 | 2:47.9 | 74 | 602 | 5 | 15 | 104 |
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Workout Graph
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