John P 5:39 row
1,014
Meters
5:39.7
Time
2:47.5
Pace
53
Calories
96
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 109 |
July 16, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.7 | 1,014 | 2:47.5 | 74 | 561 | 53 | 16 | 96 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 17 | 96 |
| 5:39.7 | 123 | 2:41.3 | 83 | 634 | 7 | 14 | 97 |
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Workout Graph
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