John P 6:22 row
1,177
Meters
6:22.4
Time
2:42.4
Pace
63
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 109 |
July 17, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:22.4 | 1,177 | 2:42.4 | 82 | 593 | 63 | 17 | 103 |
| 5:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 18 | 103 |
| 6:22.4 | 264 | 2:36.0 | 92 | 655 | 15 | 15 | 103 |
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Workout Graph
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