John P 5:32 row
1,053
Meters
5:32.1
Time
2:37.6
Pace
57
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 101 |
July 24, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.1 | 1,053 | 2:37.6 | 89 | 617 | 57 | 17 | 115 |
| 5:00.0 | 953 | 2:37.3 | 90 | 624 | 52 | 18 | 117 |
| 5:32.1 | 100 | 2:40.5 | 85 | 560 | 5 | 15 | 114 |
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Workout Graph
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