John P 50:00 row
10,073
Meters
50:00.0
Time
2:28.9
Pace
567
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 792 |
| Drag Factor | 106 |
November 06, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,073 | 2:28.9 | 106 | 680 | 567 | 16 | 132 |
| 10:00.0 | 1,805 | 2:46.2 | 76 | 576 | 96 | 16 | 117 |
| 20:00.0 | 2,054 | 2:26.0 | 112 | 696 | 116 | 16 | 126 |
| 30:00.0 | 2,081 | 2:24.1 | 117 | 714 | 119 | 16 | 138 |
| 40:00.0 | 2,051 | 2:26.2 | 112 | 696 | 116 | 16 | 132 |
| 50:00.0 | 2,083 | 2:24.0 | 117 | 720 | 120 | 16 | 150 |
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Workout Graph
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