John P 5:07 row
1,010
Meters
5:07.0
Time
2:31.9
Pace
54
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 12 |
| Stroke Count | 75 |
| Drag Factor | 168 |
December 29, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,010 | 2:31.9 | 100 | 643 | 12 | 141 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 15 | 141 |
| 5:07.0 | 21 | 2:46.6 | 76 | 560 | 9 | 141 |
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Workout Graph
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