John P 4:04 row
698
Meters
4:04.1
Time
2:54.8
Pace
35
Calories
115
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 149 |
December 30, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 698 | 2:54.8 | 65 | 525 | 16 | 115 |
| 4:04.1 | 698 | 2:54.8 | 65 | 525 | 16 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.