John P 5:00 row
1,018
Meters
5:00.3
Time
2:27.4
Pace
56
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 119 |
December 30, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,018 | 2:27.4 | 109 | 675 | 19 | 145 |
| 5:00.3 | 1,018 | 2:27.4 | 109 | 675 | 19 | 145 |
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Workout Graph
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