John P 10:01 row
2,054
Meters
10:01.6
Time
2:26.4
Pace
113
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 116 |
January 01, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,054 | 2:26.4 | 111 | 683 | 18 | 143 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 144 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 17 | 142 |
| 10:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 141 |
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Workout Graph
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