John P 5:10 row
1,019
Meters
5:10.0
Time
2:32.1
Pace
54
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 11 |
| Stroke Count | 75 |
| Drag Factor | 124 |
January 02, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,019 | 2:32.1 | 99 | 642 | 11 | 127 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 15 | 127 |
| 5:10.0 | 28 | 2:58.5 | 61 | 511 | 7 | 128 |
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Workout Graph
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