John P 4:41 row
1,014
Meters
4:41.7
Time
2:18.9
Pace
58
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 124 |
January 02, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,014 | 2:18.9 | 131 | 749 | 20 | 145 |
| 4:41.7 | 1,014 | 2:18.9 | 131 | 749 | 20 | 145 |
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