John P 50:35 row
10,020
Meters
50:35.3
Time
2:31.4
Pace
542
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 14 |
| Stroke Count | 756 |
| Drag Factor | 123 |
January 03, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.3 | 10,020 | 2:31.4 | 101 | 646 | 14 | 129 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 14 | 110 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 14 | 120 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 15 | 128 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 15 | 135 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 16 | 131 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 16 | 131 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 16 | 131 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 14 | 130 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 14 | 133 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 15 | 139 |
| 50:35.3 | 114 | 2:34.8 | 94 | 624 | 13 | 138 |
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Workout Graph
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