John P 10:03 row
2,020
Meters
10:03.9
Time
2:29.4
Pace
111
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 15 |
| Stroke Count | 150 |
| Drag Factor | 132 |
January 07, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,020 | 2:29.4 | 105 | 660 | 15 | 118 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 16 | 99 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 14 | 137 |
| 10:03.8 | 5 | 6:20.0 | 6 | 321 | 0 | 137 |
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Workout Graph
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