John P 5:32 row
1,145
Meters
5:32.1
Time
2:25.0
Pace
63
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 14 |
| Stroke Count | 86 |
| Drag Factor | 134 |
January 08, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.1 | 1,145 | 2:25.0 | 115 | 694 | 14 | 115 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 16 | 110 |
| 5:32.1 | 112 | 2:23.3 | 119 | 709 | 13 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.