John P 1:10 row
195
Meters
1:10.5
Time
3:00.7
Pace
9
Calories
113
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 123 |
January 11, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.5 | 195 | 3:00.7 | 59 | 503 | 16 | 113 |
| 1:10.5 | 195 | 3:00.7 | 59 | 503 | 16 | 113 |
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Workout Graph
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