John P 5:18 row
1,048
Meters
5:18.6
Time
2:32.0
Pace
56
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 14 |
| Stroke Count | 82 |
| Drag Factor | 132 |
January 12, 2025 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.6 | 1,048 | 2:32.0 | 100 | 642 | 14 | 111 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 16 | 120 |
| 5:18.6 | 64 | 2:25.3 | 114 | 692 | 13 | 103 |
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Workout Graph
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