John P 7:01 row
1,277
Meters
7:01.9
Time
2:45.1
Pace
65
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 11 |
| Stroke Count | 84 |
| Drag Factor | 139 |
January 13, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.9 | 1,277 | 2:45.1 | 78 | 567 | 11 | 107 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 12 | 104 |
| 7:01.8 | 375 | 2:42.4 | 82 | 581 | 11 | 111 |
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Workout Graph
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