John P 9:01 row
1,688
Meters
9:01.8
Time
2:40.4
Pace
89
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 15 |
| Stroke Count | 138 |
| Drag Factor | 143 |
January 14, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.8 | 1,688 | 2:40.4 | 85 | 591 | 15 | 114 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 15 | 102 |
| 9:01.7 | 815 | 2:28.2 | 107 | 669 | 15 | 126 |
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Workout Graph
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