John P 5:26 row
1,022
Meters
5:26.0
Time
2:39.4
Pace
53
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 146 |
January 15, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.0 | 1,022 | 2:39.4 | 86 | 596 | 15 | 124 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 16 | 122 |
| 5:26.0 | 92 | 2:21.3 | 124 | 726 | 14 | 126 |
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Workout Graph
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