John P 11:20 row
2,081
Meters
11:20.8
Time
2:43.5
Pace
107
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 15 |
| Stroke Count | 172 |
| Drag Factor | 139 |
January 15, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.8 | 2,081 | 2:43.5 | 80 | 575 | 15 | 128 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 15 | 129 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 16 | 127 |
| 11:20.7 | 253 | 2:39.4 | 86 | 596 | 14 | 129 |
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Workout Graph
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