John P 5:25 row
1,020
Meters
5:25.3
Time
2:39.4
Pace
53
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 130 |
January 16, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.3 | 1,020 | 2:39.4 | 86 | 597 | 17 | 122 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 20 | 124 |
| 5:25.3 | 76 | 2:46.4 | 76 | 561 | 14 | 121 |
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Workout Graph
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