John P 51:06 row
10,054
Meters
51:06.9
Time
2:32.5
Pace
544
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 880 |
| Drag Factor | 176 |
January 17, 2025 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:06.9 | 10,054 | 2:32.5 | 99 | 639 | 544 | 17 | 128 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 17 | 112 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 17 | 124 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 16 | 125 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 17 | 123 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 20 | 136 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 17 | 125 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 19 | 136 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 15 | 125 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 16 | 115 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 18 | 143 |
| 51:06.9 | 224 | 2:29.3 | 105 | 661 | 13 | 20 | 144 |
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Workout Graph
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