John P 33:19 row
6,028
Meters
33:19.4
Time
2:45.8
Pace
312
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 14 |
| Stroke Count | 489 |
| Drag Factor | 130 |
January 18, 2025 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.4 | 6,028 | 2:45.8 | 77 | 564 | 14 | 112 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 14 | 100 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 14 | 110 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 15 | 115 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 15 | 120 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 15 | 113 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 15 | 113 |
| 33:19.4 | 621 | 2:40.5 | 85 | 591 | 15 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.