John P 15:01 row
2,676
Meters
15:01.4
Time
2:48.4
Pace
140
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 14 |
| Stroke Count | 221 |
| Drag Factor | 133 |
January 20, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 2,676 | 2:48.4 | 73 | 552 | 14 | 111 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 15 | 98 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 14 | 116 |
| 15:01.4 | 985 | 2:32.9 | 98 | 636 | 15 | 121 |
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Workout Graph
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