John P 18:25 row
3,318
Meters
18:25.2
Time
2:46.5
Pace
171
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 14 |
| Stroke Count | 274 |
| Drag Factor | 136 |
January 20, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.2 | 3,318 | 2:46.5 | 76 | 560 | 14 | 115 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 14 | 105 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 15 | 118 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 15 | 116 |
| 18:25.2 | 668 | 2:33.5 | 97 | 632 | 15 | 124 |
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Workout Graph
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