John P 25:33 row
5,035
Meters
25:33.1
Time
2:32.2
Pace
271
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 16 |
| Stroke Count | 405 |
| Drag Factor | 137 |
January 20, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.1 | 5,035 | 2:32.2 | 99 | 641 | 16 | 128 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 17 | 119 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 17 | 126 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 15 | 121 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 14 | 124 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 16 | 139 |
| 25:33.0 | 120 | 2:17.5 | 135 | 763 | 19 | 144 |
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Workout Graph
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