John P 7:17 row
1,370
Meters
7:17.5
Time
2:39.6
Pace
72
Calories
104
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 132 |
January 21, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.5 | 1,370 | 2:39.6 | 86 | 595 | 17 | 104 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 16 | 86 |
| 7:17.5 | 460 | 2:29.4 | 105 | 660 | 18 | 122 |
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Workout Graph
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