John P 26:53 row
5,108
Meters
26:53.4
Time
2:37.9
Pace
269
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 16 |
| Stroke Count | 446 |
| Drag Factor | 134 |
January 21, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.4 | 5,108 | 2:37.9 | 89 | 605 | 16 | 118 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 16 | 117 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 16 | 119 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 16 | 122 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 17 | 115 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 17 | 119 |
| 26:53.4 | 324 | 2:55.0 | 65 | 524 | 16 | 117 |
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Workout Graph
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