John P 6:44 row
1,218
Meters
6:44.0
Time
2:45.8
Pace
63
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
| Drag Factor | 130 |
January 22, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.0 | 1,218 | 2:45.8 | 77 | 564 | 16 | 125 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 17 | 125 |
| 6:44.0 | 324 | 2:40.4 | 85 | 591 | 16 | 126 |
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Workout Graph
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