John P 10:05 row
1,815
Meters
10:05.9
Time
2:46.9
Pace
93
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 15 |
| Stroke Count | 151 |
| Drag Factor | 137 |
January 23, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,815 | 2:46.9 | 75 | 559 | 15 | 114 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 15 | 101 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 15 | 128 |
| 10:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 129 |
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Workout Graph
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