John P 10:12 row
2,022
Meters
10:12.1
Time
2:31.3
Pace
110
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 15 |
| Stroke Count | 177 |
| Drag Factor | 140 |
January 26, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.1 | 2,022 | 2:31.3 | 101 | 647 | 15 | 131 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 18 | 121 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 17 | 135 |
| 10:12.1 | 38 | 2:39.2 | 87 | 598 | 12 | 137 |
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Workout Graph
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