John P 1:00:06 row
11,464
Meters
1:00:06.3
Time
2:37.2
Pace
608
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 15 |
| Stroke Count | 954 |
| Drag Factor | 133 |
January 26, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 11,464 | 2:37.2 | 90 | 609 | 15 | 123 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 17 | 116 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 16 | 125 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 18 | 124 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 17 | 113 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 17 | 124 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 16 | 124 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 15 | 124 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 15 | 110 |
| 45:00.0 | 943 | 2:39.0 | 87 | 599 | 15 | 127 |
| 50:00.0 | 869 | 2:52.6 | 68 | 534 | 14 | 125 |
| 55:00.0 | 979 | 2:33.2 | 97 | 634 | 15 | 124 |
| 1:00:06.3 | 1,026 | 2:29.2 | 105 | 662 | 16 | 140 |
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Workout Graph
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