John P 6:16 row
1,023
Meters
6:16.1
Time
3:03.8
Pace
51
Calories
99
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 13 |
| Stroke Count | 83 |
| Drag Factor | 125 |
January 29, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.1 | 1,023 | 3:03.8 | 56 | 493 | 13 | 99 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 13 | 94 |
| 6:16.1 | 220 | 2:52.9 | 68 | 532 | 13 | 104 |
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Workout Graph
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