John P 3:22 row
465
Meters
3:22.5
Time
3:37.7
Pace
23
Calories
121
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 128 |
January 30, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.5 | 465 | 3:37.7 | 34 | 416 | 15 | 121 |
| 3:22.5 | 466 | 3:37.2 | 34 | 417 | 15 | 121 |
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Workout Graph
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