John P 12:09 row
2,074
Meters
12:09.2
Time
2:55.7
Pace
105
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 13 |
| Stroke Count | 160 |
| Drag Factor | 131 |
February 01, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.2 | 2,074 | 2:55.7 | 64 | 521 | 13 | 98 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 13 | 95 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 13 | 103 |
| 12:09.2 | 385 | 2:47.7 | 74 | 554 | 13 | 98 |
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Workout Graph
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