John P 10:36 row
1,469
Meters
10:36.4
Time
3:36.6
Pace
72
Calories
82
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 12 |
| Stroke Count | 130 |
| Drag Factor | 151 |
February 10, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:36.4 | 1,469 | 3:36.6 | 34 | 418 | 72 | 12 | 82 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 13 | 82 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 12 | 84 |
| 10:36.3 | 71 | 4:15.6 | 21 | 372 | 3 | 12 | 81 |
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