John P 22:07 row
3,964
Meters
22:07.3
Time
2:47.4
Pace
204
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 14 |
| Stroke Count | 331 |
| Drag Factor | 131 |
February 10, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.3 | 3,964 | 2:47.4 | 75 | 556 | 14 | 101 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 15 | 98 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 15 | 106 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 15 | 107 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 15 | 105 |
| 22:07.2 | 337 | 3:08.7 | 52 | 479 | 14 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.