John P 1:02:31 row
12,016
Meters
1:02:31.9
Time
2:36.1
Pace
651
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 1064 |
| Drag Factor | 137 |
February 11, 2025 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:31.9 | 12,016 | 2:36.1 | 92 | 616 | 651 | 17 | 119 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 15 | 102 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 15 | 89 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 15 | 89 |
| 20:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 15 | 121 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 17 | 124 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 16 | 114 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 17 | 127 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 | 129 |
| 45:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 19 | 124 |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 18 | 122 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 18 | 142 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 17 | 134 |
| 1:02:31.9 | 515 | 2:27.4 | 109 | 675 | 29 | 17 | 135 |
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Workout Graph
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