John P 10:04 row
1,809
Meters
10:04.5
Time
2:47.0
Pace
93
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 15 |
| Stroke Count | 149 |
| Drag Factor | 131 |
February 12, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 1,809 | 2:47.0 | 75 | 558 | 15 | 103 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 15 | 104 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 15 | 102 |
| 10:04.5 | 8 | 4:41.2 | 16 | 354 | 0 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.