John P 14:31 row
2,679
Meters
14:31.3
Time
2:42.6
Pace
139
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 14 |
| Stroke Count | 207 |
| Drag Factor | 132 |
February 17, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.3 | 2,679 | 2:42.6 | 81 | 580 | 14 | 110 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 16 | 106 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 14 | 113 |
| 14:31.2 | 873 | 2:35.3 | 93 | 621 | 13 | 113 |
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Workout Graph
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