John P 17:42 row
3,199
Meters
17:42.5
Time
2:46.0
Pace
165
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 14 |
| Stroke Count | 257 |
| Drag Factor | 130 |
February 21, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.5 | 3,199 | 2:46.0 | 76 | 563 | 14 | 107 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 15 | 98 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 15 | 116 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 15 | 112 |
| 17:42.5 | 502 | 2:41.8 | 83 | 584 | 13 | 103 |
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Workout Graph
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