John P 1:00:05 row
11,501
Meters
1:00:05.9
Time
2:36.7
Pace
622
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 1068 |
| Drag Factor | 136 |
February 25, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 11,501 | 2:36.7 | 91 | 612 | 17 | 117 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 14 | 106 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 16 | 121 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 16 | 99 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 17 | 126 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 18 | 118 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 17 | 121 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 18 | 115 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 20 | 108 |
| 45:00.0 | 854 | 2:55.6 | 65 | 522 | 17 | 98 |
| 50:00.0 | 933 | 2:40.7 | 84 | 589 | 17 | 99 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 143 |
| 1:00:05.9 | 1,196 | 2:07.8 | 167 | 875 | 21 | 155 |
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Workout Graph
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