John P 18:32 row
3,277
Meters
18:32.7
Time
2:49.7
Pace
167
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 14 |
| Stroke Count | 263 |
| Drag Factor | 138 |
February 26, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.7 | 3,277 | 2:49.7 | 72 | 546 | 14 | 102 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 15 | 94 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 14 | 109 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 14 | 115 |
| 18:32.7 | 571 | 3:06.2 | 54 | 486 | 14 | 90 |
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